When pain or stiffness strikes the forearm or wrist—especially in athletes who throw—it’s often more than just a localized issue. The elbow, wrist, and surrounding musculature take on high loads, particularly in repetitive sports like baseball. Over time, tightness, restricted movement, or discomfort can hinder performance and recovery.
In our latest video, we walk you through how targeted chiropractic table treatments can restore motion and relieve tension. From soft tissue work that glides muscles back into balance to joint adjustments that improve elbow rotation and wrist mobility, every technique we use is focused on helping athletes move the way they’re meant to. In this case, we make sure you get forearm and wrist relief.
One standout tool we highlight for wrist relief is the Voodoo Floss band. This compressive technique mimics throwing mechanics while restoring mobility—allowing athletes to retrain their movement patterns in real time.
If you’re an athlete dealing with forearm or wrist issues, or you’re simply looking to stay ahead of potential injuries, this quick treatment overview is a great place to start.